Hi, I’m Meredith Mayo. I help individuals and teams cut through the noise, take focused action, and grow in clarity, purpose, and emotional health.

WORK WITH individualS

I work with professionals one-on-one to help them grow in confidence, clarity, and effectiveness in their roles.

Coaching is practical and collaborative, focused on removing roadblocks and building skills that make work feel more purposeful and sustainable.

Examples of focus areas include:

Project Management & Prioritization: Breaking down big initiatives into clear next steps and creating systems to stay on track.

Time & Energy Management: Learning how to protect your calendar, avoid the last-minute scramble, and work more proactively.

Leadership & Communication Skills: Navigating conversations with supervisors, peers, or reports in a constructive, non-confrontational way.

Strategic Thinking: Zooming out from day-to-day tasks to align work with organizational goals and long-term outcomes.

Accountability & Follow-Through: Identifying common “sticking points” and building habits that keep momentum going.

 

WORK WITH TEAMS

I work with corporate and nonprofit teams to strengthen collaboration, decision-making, and follow-through using the READY METHOD framework.

By clarifying roles, aligning priorities, and creating actionable systems, teams become more efficient, resilient, and consistently deliver results.

Examples of focus areas include:

Improving team dynamics: Learning practical tools to give and receive feedback

Creating clear, sustainable systems: Evaluating what’s working and what’s not and creating a clear path forward

Ensuring everyone has what they need to succeed: Resources, clear roadmap, and other support needed