OFFERINGS

For 5 years I have been a Personal Development coach for professional women and various teams to help them take meaningful action so that they can live with intention and purpose.

 

CONSULTING WITH TEAMS

Teams who have received coaching from MM Wellness & Consulting have experienced:

  • Enhanced communication between teammates

  • Increased time management skills

  • Greater efficiency with tasks

  • Quicker achievement of outcomes

  • Conflict management handled with maturity

  • Feedback able to be given and received graciously

  • Credibility deepened with other teammates, donors, and/or clients

In fact, here’s what a member of a team of a non-profit in El Paso, TX had to say:

“Meredith is a natural encourager, perceptive, kind, and motivating. She brings a wonderful energy and sense of humor to our sessions that makes it easy to talk with her. At the end of our time I always walk away with bite-sized action steps, longer term things to think about, and a few new strategies to move forward. She always calls out the best in me and reminds me of the purpose I am working toward. I am so thankful for her voice in my life and her big sister spirit!”

-Clara D.

If you’re interested to see if MM Wellness & Consulting could be a good fit for working with your organization, please fill out this form.

 

PERSONAL DEVELOPMENT COACHING FOR WOMEN

Coaching can guide you toward your own self-determination and can help you live with purpose, intention and clarity. The power of that cannot be overstated.

In your coaching sessions, we will work together to discern your WHAT (what it is you want to do/move toward/accomplish/navigate) and then, we will collaborate on the HOW: aka, the systems to support your goal achievement.

After our 50 minutes together, you will leave with clear action steps to take that will help you move the needle in a meaningful way which means you can have certainty that you are living with purpose and optimizing your potential.

Here’s what some Personal Development clients have said:

“During each call with Meredith, she did an amazing job of engaging not only the body but my mind and spirit. I left each call with her encouraged, and ready to implement the steps to achieve my goals.  She gave me a few key things to focus on each week and didn't overwhelm me with an impossible plan to follow.” -Hailey L.

“I have loved working with Meredith. She is insightful, encouraging, and a great to process ideas with. If you’re ready to put in the work, Meredith will help you find clarity in your next best steps.” -Ali P.

“I show up to my calls with Meredith with tons of disparate ideas and leave with an action plan that feels aligned to my goals. Meredith is like a professional organizer for my brain when it comes to entrepreneurial goals. She makes discussing professional development and forward momentum feel like catching up with a girlfriend at lunch. Under her guidance I learned sales skills, client retention, social media marketing, how to build and maintain an email list and most importantly, how to take action on my ideas. She also held me accountable to my next steps based on my parameters. Most importantly, she made all of this fun!” -Lauren J.

If you’re ready to discern if Personal Development Coaching is the right next step for you, you can fill out this form.